Thread prompt: “What’s your microdosing routine? Share your stack, dose, and effects.”

🌱 What This Thread Is About

This is your space to share real experiences with microdosing psilocybin — whether you're brand new to it or a seasoned explorer. We're building a community-driven log of routines, insights, and results that can help others navigate their own microdosing journey.

The goal is to:

• Support each other with firsthand experiences

• Compare methods, dosages, and stacks

• Track progress over time

• Explore how microdosing impacts creativity, mood, focus, anxiety, etc.

• Discover what works and what doesn’t — together

🧠 What Is Microdosing?

Microdosing typically means taking a very small (sub-perceptual) amount of psilocybin — around 1/10 to 1/20 of a full trip dose — on a set schedule (e.g., every third day). The goal isn’t to hallucinate, but to gently shift awareness, mental clarity, and emotional balance.

Some common reasons people microdose:

• Boost creativity or productivity

• Reduce anxiety or depression

• Help with PTSD or emotional trauma

• Increase mindfulness and presence

• Break negative thought loops or habits

🧪 What to Share in This Thread

You're welcome to post once or come back and journal your experience over time. Either way, here’s a suggested format to help guide your entry (no pressure — share what you're comfortable with):

🗓 Routine:

• Are you following a protocol (Fadiman, Stamets, your own)?

• What’s your schedule? (e.g., Day On – 2 Days Off)

🍄 Dosage:

• How many mg or grams?

• How are you measuring your dose?

🌿 Stack:

• Are you combining with other supplements? (e.g., Lion’s Mane, niacin, cacao, CBD)

🧘 Effects & Observations:

• What have you noticed mentally, emotionally, physically?

• Mood shifts? Focus? Anxiety levels? Energy?

• Any challenges or unexpected effects?

📝 Notes or Tips:

• How are you tracking progress?

• Any advice to others who are just starting?

📅 Come Back & Update

Microdosing is a journey, and this thread is a great place to revisit and reflect. Feel free to return and post updates — weekly, monthly, or whenever something shifts. Your experience might be exactly what someone else needs to read.

🔔 Reminder

This forum is a supportive, harm-reduction-focused space. Please be respectful, and keep discussions legal and responsible. We do not promote or condone illegal activity in any form.

🗣 Jump In Below!

Drop your first post — or ask questions if you're just starting out. We're all learning here. 🌿